Roswitha Junold-Martin v2:00/2:00r...5 BikeErg
6,854
Meters
14:00.0
Time
2:02.5
Pace
220
Calories
| Rest Distance | 3,409 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,263 |
| Overall Time | 24:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 63 |
| Revolution Count | 1554 |
| Power/kg | 3.22 |
| Drag Factor | 116 |
May 22, 2026 15:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 6,854 | 2:02.5 | 190 | 942 | 63 | |
| 2:00.0 | 984 | 2:01.9 | 193 | 960 | 59 | |
| r: 2:00 | 649 | |||||
| 3:00.0 | 1,468 | 2:02.6 | 190 | 940 | 62 | |
| r: 2:00 | 701 | |||||
| 4:00.0 | 1,914 | 2:05.3 | 178 | 900 | 70 | |
| r: 2:00 | 685 | |||||
| 3:00.0 | 1,483 | 2:01.3 | 196 | 960 | 63 | |
| r: 2:00 | 675 | |||||
| 2:00.0 | 1,005 | 1:59.4 | 206 | 990 | 60 | |
| r: 2:00 | 699 | |||||
| r3,409 |
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Workout Graph
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