Roswitha Junold-Martin 7:05 BikeErg
3,253
Meters
7:05.3
Time
2:10.7
Pace
80
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 64 |
| Revolution Count | 466 |
| Power/kg | 2.66 |
| Drag Factor | 114 |
May 26, 2026 08:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:05.3 | 3,253 | 2:10.7 | 157 | 677 | 80 | 64 |
| 5:00.0 | 3,000 | 1:40.0 | 350 | 876 | 73 | 66 |
| 7:05.3 | 254 | 8:13.3 | 3 | 201 | 7 | 60 |
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Workout Graph
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