Roswitha Junold-Martin v0:30/0:30r...2 BikeErg
251
Meters
1:00.0
Time
3:59.0
Pace
16
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 327 |
| Overall Time | 2:00.0 |
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 28 |
| Revolution Count | 36 |
| Power/kg | 0.44 |
| Drag Factor | 237 |
June 02, 2026 08:33:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 251 | 3:59.0 | 26 | 960 | 28 | |
| 0:30.0 | 252 | 1:59.0 | 207 | 960 | 56 | |
| r: 0:30 | 43 | |||||
| 0 | ||||||
| r: 0:30 | 33 | |||||
| r76 |
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Workout Graph
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