Roswitha Junold-Martin 30:00 BikeErg
13,207
Meters
30:00.0
Time
2:16.2
Pace
389
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 83 |
| Revolution Count | 2514 |
| Power/kg | 2.34 |
| Drag Factor | 49 |
June 05, 2026 18:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,207 | 2:16.2 | 138 | 778 | 389 | 83 |
| 5:00.0 | 2,103 | 2:22.6 | 121 | 720 | 60 | 80 |
| 10:00.0 | 2,189 | 2:17.0 | 136 | 768 | 64 | 83 |
| 15:00.0 | 2,221 | 2:15.0 | 142 | 780 | 65 | 84 |
| 20:00.0 | 2,238 | 2:14.0 | 145 | 804 | 67 | 85 |
| 25:00.0 | 2,235 | 2:14.2 | 145 | 804 | 67 | 85 |
| 30:00.0 | 2,222 | 2:15.0 | 142 | 792 | 66 | 85 |
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Workout Graph
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