Roswitha Junold-Martin 30:00 BikeErg
11,371
Meters
30:00.0
Time
2:38.2
Pace
302
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 57 |
| Revolution Count | 1705 |
| Power/kg | 1.49 |
| Drag Factor | 99 |
June 08, 2026 06:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,371 | 2:38.2 | 88 | 604 | 302 | 57 |
| 6:00.0 | 2,238 | 2:40.8 | 84 | 590 | 59 | 56 |
| 12:00.0 | 2,262 | 2:39.1 | 87 | 600 | 60 | 57 |
| 18:00.0 | 2,288 | 2:37.3 | 90 | 610 | 61 | 57 |
| 24:00.0 | 2,310 | 2:35.8 | 92 | 610 | 61 | 58 |
| 30:00.0 | 2,274 | 2:38.3 | 88 | 610 | 61 | 57 |
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Workout Graph
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