Roswitha Junold-Martin 21:33 BikeErg
8,437
Meters
21:33.7
Time
2:33.3
Pace
229
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 77 |
| Revolution Count | 1672 |
| Power/kg | 1.64 |
| Drag Factor | 44 |
June 09, 2026 19:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:33.7 | 8,437 | 2:33.3 | 97 | 637 | 229 | 77 |
| 6:00.0 | 2,314 | 2:35.5 | 93 | 620 | 62 | 76 |
| 12:00.0 | 2,376 | 2:31.5 | 101 | 650 | 65 | 78 |
| 18:00.0 | 2,417 | 2:28.9 | 106 | 660 | 66 | 80 |
| 21:33.7 | 1,331 | 2:40.5 | 85 | 606 | 36 | 75 |
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Workout Graph
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