Sign Up

Roswitha Junold-Martin v0:30/0:30r...20 BikeErg

5,165

Meters

10:00.0

Time

1:56.1

Pace

170

Calories

Rest Distance770
Rest Time10:00.0
Overall Distance5,935
Overall Time20:00.0
Average Watts223
Calories Per Hour1020
RPM61
Revolution Count708
Power/kg3.78
Drag Factor185

June 15, 2026 15:25:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
10:00.0 5,165 1:56.1 223 1020 61
0:30.0 285 1:45.2 300 1320 70
r: 0:30 39
0:30.0 263 1:54.0 236 1080 62
r: 0:30 49
0:30.0 261 1:54.9 230 1080 62
r: 0:30 37
0:30.0 259 1:55.8 225 960 62
r: 0:30 44
0:30.0 259 1:55.8 225 960 62
r: 0:30 47
0:30.0 265 1:53.2 241 1080 62
r: 0:30 42
0:30.0 260 1:55.3 228 1080 62
r: 0:30 32
0:30.0 261 1:54.9 230 1080 62
r: 0:30 35
0:30.0 259 1:55.8 225 960 62
r: 0:30 34
0:30.0 260 1:55.3 228 1080 62
r: 0:30 35
0:30.0 260 1:55.3 228 1080 62
r: 0:30 45
0:30.0 258 1:56.2 223 960 62
r: 0:30 28
0:30.0 257 1:56.7 220 960 62
r: 0:30 30
0:30.0 255 1:57.6 215 960 60
r: 0:30 38
0:30.0 251 1:59.5 205 960 60
r: 0:30 40
0:30.0 249 2:00.4 200 960 60
r: 0:30 38
0:30.0 248 2:00.9 198 960 58
r: 0:30 33
0:30.0 247 2:01.4 195 960 58
r: 0:30 39
0:30.0 253 1:58.5 210 960 60
r: 0:30 43
0:30.0 254 1:58.1 212 960 60
r: 0:30 42
r770

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.