Roswitha Junold-Martin 25:24 row
4,679
Meters
25:24.0
Time
2:42.8
Pace
247
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 17 |
| Stroke Count | 432 |
| Drag Factor | 79 |
June 25, 2026 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:24.0 | 4,679 | 2:42.8 | 81 | 583 | 247 | 17 |
| 5:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 18 |
| 10:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 17 |
| 15:00.0 | 951 | 2:37.7 | 89 | 612 | 51 | 17 |
| 20:00.0 | 954 | 2:37.2 | 90 | 612 | 51 | 17 |
| 25:00.0 | 888 | 2:48.9 | 73 | 564 | 47 | 17 |
| 25:24.0 | 66 | 3:01.8 | 58 | 450 | 3 | 12 |
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Workout Graph
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