Roswitha Junold-Martin v2000m/2:00r...6 BikeErg
12,000
Meters
25:31.0
Time
2:07.5
Pace
373
Calories
| Rest Distance | 3,829 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,829 |
| Overall Time | 37:31.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 84 |
| Revolution Count | 2841 |
| Power/kg | 2.86 |
| Drag Factor | 58 |
June 27, 2026 11:37:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:31.0 | 12,000 | 2:07.5 | 169 | 877 | 84 | |
| 4:20.8 | 2,000 | 2:10.4 | 158 | 842 | 83 | |
| r: 2:00 | 664 | |||||
| 4:21.0 | 2,000 | 2:10.5 | 157 | 841 | 83 | |
| r: 2:00 | 606 | |||||
| 4:20.8 | 2,000 | 2:10.4 | 158 | 842 | 83 | |
| r: 2:00 | 612 | |||||
| 4:11.8 | 2,000 | 2:05.9 | 175 | 900 | 86 | |
| r: 2:00 | 618 | |||||
| 4:09.6 | 2,000 | 2:04.8 | 180 | 908 | 86 | |
| r: 2:00 | 657 | |||||
| 4:07.1 | 2,000 | 2:03.5 | 186 | 932 | 87 | |
| r: 2:00 | 672 | |||||
| r3,829 |
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Workout Graph
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