Roswitha Junold-Martin 25:03 row
4,978
Meters
25:03.8
Time
2:31.0
Pace
274
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 469 |
| Drag Factor | 99 |
July 05, 2026 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:03.8 | 4,978 | 2:31.0 | 102 | 655 | 274 | 18 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 20 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 672 | 56 | 19 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 18 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 672 | 56 | 18 |
| 25:00.0 | 960 | 2:36.2 | 92 | 624 | 52 | 19 |
| 25:03.8 | 6 | 5:16.6 | 11 | 337 | 0 | 0 |
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Workout Graph
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