Roswitha Junold-Martin 24:48 row
5,037
Meters
24:48.6
Time
2:27.7
Pace
282
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 488 |
| Drag Factor | 98 |
July 09, 2026 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:48.6 | 5,037 | 2:27.7 | 108 | 681 | 282 | 19 |
| 5:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 18 |
| 10:00.0 | 996 | 2:30.6 | 102 | 660 | 55 | 19 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 732 | 61 | 21 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 21 |
| 24:48.6 | 959 | 2:30.4 | 103 | 661 | 53 | 20 |
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Workout Graph
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