Roswitha Junold-Martin 11:04 row
2,169
Meters
11:04.6
Time
2:33.2
Pace
121
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 233 |
| Drag Factor | 82 |
July 10, 2026 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:04.6 | 2,169 | 2:33.2 | 97 | 655 | 121 | 21 |
| 5:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 20 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 720 | 60 | 23 |
| 11:04.6 | 154 | 3:29.7 | 38 | 445 | 8 | 19 |
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Workout Graph
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