Roswitha Junold-Martin 20:00 BikeErg
9,430
Meters
20:00.0
Time
2:07.2
Pace
295
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 87 |
| Revolution Count | 1741 |
| Power/kg | 2.88 |
| Drag Factor | 54 |
July 11, 2026 08:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,430 | 2:07.2 | 170 | 885 | 295 | 87 |
| 4:00.0 | 1,859 | 2:09.1 | 163 | 855 | 57 | 86 |
| 8:00.0 | 1,898 | 2:06.4 | 173 | 900 | 60 | 87 |
| 12:00.0 | 1,897 | 2:06.5 | 173 | 885 | 59 | 88 |
| 16:00.0 | 1,884 | 2:07.3 | 169 | 885 | 59 | 87 |
| 20:00.0 | 1,892 | 2:06.8 | 171 | 900 | 60 | 87 |
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Workout Graph
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