Roswitha Junold-Martin 1x1000m/2:00r BikeErg
1,000
Meters
2:06.4
Time
2:06.4
Pace
31
Calories
| Rest Distance | 566 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,566 |
| Overall Time | 4:06.4 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 87 |
| Revolution Count | 183 |
| Power/kg | 2.93 |
| Drag Factor | 55 |
July 13, 2026 06:33:18
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:06.4 | 1,000 | 2:06.4 | 173 | 882 | 87 | |
| 2:06.4 | 1,000 | 2:06.4 | 173 | 882 | 87 | |
| r566 |
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Workout Graph
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Medium - 10 x 1000m / 2 min easy - C2 Bike WOD
app.erg.zone/w/hnJRQlYmQMCq1QR1ffsYpA