Roswitha Junold-Martin 25:19 row
5,146
Meters
25:19.0
Time
2:27.5
Pace
292
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 506 |
| Drag Factor | 87 |
July 15, 2026 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:19.0 | 5,146 | 2:27.5 | 109 | 692 | 292 | 20 |
| 5:00.0 | 854 | 2:55.6 | 65 | 528 | 44 | 19 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 744 | 62 | 21 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 21 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 21 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 684 | 57 | 19 |
| 25:19.0 | 56 | 2:49.6 | 72 | 568 | 3 | 13 |
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Workout Graph
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