Roswitha Junold-Martin 34:03 row
7,010
Meters
34:03.0
Time
2:25.7
Pace
403
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 772 |
| Drag Factor | 99 |
July 29, 2026 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:03.0 | 7,010 | 2:25.7 | 113 | 710 | 403 | 22 |
| 5:00.0 | 872 | 2:52.0 | 69 | 552 | 46 | 19 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 24 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 22 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 768 | 64 | 25 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 24 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 804 | 67 | 25 |
| 34:03.0 | 735 | 2:45.3 | 77 | 577 | 39 | 18 |
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Workout Graph
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