Roswitha Junold-Martin 11:19 BikeErg
4,629
Meters
11:19.8
Time
2:26.8
Pace
129
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 71 |
| Revolution Count | 810 |
| Power/kg | 1.88 |
| Drag Factor | 47 |
August 08, 2026 17:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:19.8 | 4,629 | 2:26.8 | 111 | 683 | 129 | 71 |
| 5:00.0 | 2,036 | 2:27.3 | 109 | 672 | 56 | 71 |
| 10:00.0 | 2,176 | 2:17.8 | 134 | 756 | 63 | 76 |
| 11:19.8 | 417 | 3:11.3 | 50 | 451 | 10 | 55 |
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Workout Graph
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