Roswitha Junold-Martin v8:00/2:00r...5 BikeErg
11,712
Meters
25:00.0
Time
2:08.0
Pace
362
Calories
| Rest Distance | 2,641 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,353 |
| Overall Time | 33:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 82 |
| Revolution Count | 2512 |
| Power/kg | 2.83 |
| Drag Factor | 63 |
August 08, 2026 17:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 11,712 | 2:08.0 | 167 | 868 | 82 | |
| 8:00.0 | 3,587 | 2:13.8 | 146 | 802 | 79 | |
| r: 2:00 | 687 | |||||
| 3:00.0 | 1,437 | 2:05.2 | 178 | 900 | 84 | |
| r: 2:00 | 643 | |||||
| 3:00.0 | 1,437 | 2:05.2 | 178 | 900 | 84 | |
| r: 2:00 | 642 | |||||
| 3:00.0 | 1,439 | 2:05.0 | 179 | 900 | 84 | |
| r: 2:00 | 669 | |||||
| 8:00.0 | 3,813 | 2:05.8 | 175 | 900 | 83 | |
| r2,641 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.