Roswitha Junold-Martin 26:00 row
5,306
Meters
26:00.6
Time
2:27.0
Pace
298
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 509 |
| Drag Factor | 95 |
August 11, 2026 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:00.6 | 5,306 | 2:27.0 | 110 | 687 | 298 | 19 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 19 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 20 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 20 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 20 |
| 25:00.0 | 993 | 2:31.0 | 102 | 660 | 55 | 19 |
| 26:00.6 | 173 | 2:55.1 | 65 | 534 | 9 | 16 |
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Workout Graph
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