Roswitha Junold-Martin 4:04 row
701
Meters
4:04.9
Time
2:54.6
Pace
36
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 97 |
August 29, 2026 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.9 | 701 | 2:54.6 | 66 | 529 | 36 | 18 |
| 4:04.9 | 701 | 2:54.6 | 66 | 529 | 36 | 18 |
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