Roswitha Junold-Martin 2x1000m/5:00r row
2,000
Meters
8:00.5
Time
2:00.1
Pace
133
Calories
| Rest Distance | 153 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,153 |
| Overall Time | 18:00.5 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 29 |
| Stroke Count | 250 |
| Drag Factor | 110 |
September 09, 2026 06:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.5 | 2,000 | 2:00.1 | 202 | 996 | 29 | |
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1009 | 30 | |
| 4:01.7 | 1,000 | 2:00.8 | 198 | 983 | 29 | |
| r153 |
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Workout Graph
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