Roswitha Junold-Martin 4:08 row
696
Meters
4:08.5
Time
2:58.5
Pace
36
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 102 |
September 11, 2026 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.5 | 696 | 2:58.5 | 62 | 521 | 36 | 18 |
| 4:08.5 | 697 | 2:58.2 | 62 | 521 | 36 | 18 |
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