Roswitha Junold-Martin 4:03 row
721
Meters
4:03.5
Time
2:48.8
Pace
38
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 104 |
September 17, 2026 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.5 | 721 | 2:48.8 | 73 | 561 | 38 | 19 |
| 4:03.5 | 722 | 2:48.6 | 73 | 561 | 38 | 19 |
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