Roswitha Junold-Martin 4:05 row
711
Meters
4:05.9
Time
2:52.9
Pace
37
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 17 |
| Stroke Count | 70 |
| Drag Factor | 102 |
September 23, 2026 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.9 | 711 | 2:52.9 | 68 | 541 | 37 | 17 |
| 4:05.9 | 711 | 2:52.9 | 68 | 541 | 37 | 17 |
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