Roswitha Junold-Martin 5:04 row
978
Meters
5:04.6
Time
2:35.7
Pace
54
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 103 |
September 26, 2026 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.6 | 978 | 2:35.7 | 93 | 638 | 54 | 17 |
| 5:00.0 | 970 | 2:34.6 | 95 | 636 | 53 | 18 |
| 5:04.6 | 8 | 4:47.5 | 15 | 782 | 1 | 0 |
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Workout Graph
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