Roswitha Junold-Martin 8:30 row
1,810
Meters
8:30.7
Time
2:21.0
Pace
105
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 183 |
| Drag Factor | 102 |
September 26, 2026 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:30.7 | 1,810 | 2:21.0 | 125 | 740 | 105 | 21 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 21 |
| 8:30.7 | 752 | 2:20.0 | 127 | 768 | 45 | 23 |
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