Roswitha Junold-Martin 5:12 row
1,022
Meters
5:12.4
Time
2:32.8
Pace
56
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 16 |
| Stroke Count | 89 |
| Drag Factor | 108 |
September 28, 2026 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.4 | 1,022 | 2:32.8 | 98 | 645 | 56 | 16 |
| 5:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 17 |
| 5:12.4 | 36 | 2:52.2 | 69 | 580 | 2 | 10 |
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