Roswitha Junold-Martin 33:05 row
7,312
Meters
33:05.0
Time
2:15.7
Pace
359
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 687 |
| Drag Factor | 112 |
October 25, 2026 09:40:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:05.0 | 7,312 | 2:15.7 | 140 | 651 | 359 | 21 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 600 | 50 | 19 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 696 | 58 | 23 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 660 | 55 | 21 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 672 | 56 | 21 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 684 | 57 | 22 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 696 | 58 | 23 |
| 33:05.0 | 595 | 2:35.4 | 93 | 486 | 25 | 14 |
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Workout Graph
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Rowed on EXR: Rise & Row with RowAlong