Roswitha Junold-Martin 13:06 row
3,012
Meters
13:06.4
Time
2:10.5
Pace
182
Calories
149
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 313 |
| Drag Factor | 127 |
October 01, 2024 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:06.4 | 3,012 | 2:10.5 | 157 | 833 | 182 | 23 | 149 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 24 | 146 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 24 | 144 |
| 13:06.4 | 715 | 2:10.3 | 158 | 830 | 43 | 24 | 159 |
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