Julian Woelfle v1000m/0:30r...5 row
2,000m
Meters
10:46.2
Time
2:41.5
Pace
126
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 2,048m |
| Overall Time | 14:16.2 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 29 |
| Stroke Count | 265 |
| Drag Factor | 177 |
July 29, 2024 11:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:46.2 | 2,000m | 2:41.5 | 83 | 585 | 29 | |
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 28 | |
| r: 0:30 | 14m | |||||
| 0:52.2 | 250m | 1:44.4 | 308 | 1358 | 37 | |
| r: 1:00 | 18m | |||||
| 0:55.0 | 250m | 1:50.0 | 263 | 1205 | 36 | |
| r: 1:00 | 9m | |||||
| 3:20.0 | 250m | 6:40.0 | 5 | 318 | 10 | |
| r: 1:00 | 7m | |||||
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 34 | |
| r48m |
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Workout Graph
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