Julian Woelfle v1000m/1:00r...6 row
2,000m
Meters
8:06.0
Time
2:01.5
Pace
133
Calories
158
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,074m |
| Overall Time | 11:06.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 35 |
| Stroke Count | 259 |
| Drag Factor | 151 |
July 29, 2024 21:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:06.0 | 2,000m | 2:01.5 | 195 | 971 | 35 | 158 | |
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 28 | 136 | |
| r: 1:00 | 8m | ||||||
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 38 | 156 | |
| r: 0:30 | 18m | ||||||
| 0:42.3 | 200m | 1:45.7 | 296 | 1318 | 37 | 162 | |
| r: 0:30 | 18m | ||||||
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 36 | 165 | |
| r: 0:30 | 16m | ||||||
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 35 | 165 | |
| r: 0:30 | 14m | ||||||
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 36 | 168 | |
| r74m |
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Workout Graph
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