Julian Woelfle 20:00 row
4,590m
Meters
20:00.0
Time
2:10.7
Pace
277
Calories
154
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 28 |
| Stroke Count | 572 |
| Drag Factor | 148 |
July 30, 2024 23:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,590m | 2:10.7 | 157 | 839 | 28 | 154 |
| 4:00.0 | 909m | 2:12.0 | 152 | 823 | 28 | 142 |
| 8:00.0 | 922m | 2:10.1 | 159 | 846 | 28 | 153 |
| 12:00.0 | 919m | 2:10.5 | 157 | 841 | 28 | 157 |
| 16:00.0 | 916m | 2:11.0 | 156 | 835 | 29 | 158 |
| 20:00.0 | 924m | 2:09.8 | 160 | 849 | 30 | 164 |
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Workout Graph
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