Julian Woelfle v1000m/1:00r...6 row
2,000m
Meters
7:52.4
Time
1:58.1
Pace
134
Calories
154
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,074m |
| Overall Time | 10:52.4 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 32 |
| Stroke Count | 234 |
| Drag Factor | 147 |
August 15, 2024 23:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:52.4 | 2,000m | 1:58.1 | 212 | 1031 | 32 | 154 | |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 27 | 143 | |
| r: 1:00 | 10m | ||||||
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 35 | 152 | |
| r: 0:30 | 20m | ||||||
| 0:42.2 | 200m | 1:45.5 | 298 | 1325 | 33 | 157 | |
| r: 0:30 | 15m | ||||||
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 31 | 154 | |
| r: 0:30 | 14m | ||||||
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 32 | 154 | |
| r: 0:30 | 15m | ||||||
| 0:41.4 | 200m | 1:43.5 | 316 | 1386 | 38 | 165 | |
| r74m |
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Workout Graph
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