Julian Woelfle 20:00 row
4,748m
Meters
20:00.0
Time
2:06.3
Pace
297
Calories
159
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 29 |
| Stroke Count | 594 |
| Drag Factor | 144 |
August 24, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,748m | 2:06.3 | 173 | 896 | 29 | 159 |
| 4:00.0 | 931m | 2:08.8 | 163 | 862 | 29 | 141 |
| 8:00.0 | 953m | 2:05.9 | 175 | 903 | 30 | 156 |
| 12:00.0 | 947m | 2:06.7 | 172 | 892 | 30 | 161 |
| 16:00.0 | 961m | 2:04.8 | 180 | 918 | 30 | 168 |
| 20:00.0 | 955m | 2:05.6 | 176 | 907 | 30 | 172 |
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Workout Graph
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