Julian Woelfle v1000m/1:00r...6 row
2,000m
Meters
7:40.1
Time
1:55.0
Pace
139
Calories
158
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,077m |
| Overall Time | 10:40.1 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 33 |
| Stroke Count | 237 |
| Drag Factor | 148 |
August 25, 2024 16:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:40.1 | 2,000m | 1:55.0 | 230 | 1091 | 33 | 158 | |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 28 | 143 | |
| r: 1:00 | 14m | ||||||
| 0:39.8 | 200m | 1:39.5 | 355 | 1522 | 35 | 158 | |
| r: 0:30 | 20m | ||||||
| 0:41.3 | 200m | 1:43.2 | 318 | 1394 | 35 | 161 | |
| r: 0:30 | 17m | ||||||
| 0:43.3 | 200m | 1:48.2 | 276 | 1249 | 33 | 161 | |
| r: 0:30 | 12m | ||||||
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 33 | 159 | |
| r: 0:30 | 14m | ||||||
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 37 | 167 | |
| r77m |
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Workout Graph
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