Julian Woelfle 22:30 row
5,319m
Meters
22:30.0
Time
2:06.9
Pace
331
Calories
157
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 29 |
| Stroke Count | 652 |
| Drag Factor | 126 |
September 23, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.0 | 5,319m | 2:06.9 | 171 | 889 | 29 | 157 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 29 | 147 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 | 155 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 29 | 161 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 29 | 155 |
| 22:30.0 | 602m | 2:04.5 | 181 | 922 | 30 | 168 |
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Workout Graph
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