Julian Woelfle 22:30 row
5,447m
Meters
22:30.0
Time
2:03.9
Pace
346
Calories
163
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 30 |
| Stroke Count | 688 |
| Drag Factor | 125 |
September 29, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.0 | 5,447m | 2:03.9 | 184 | 932 | 30 | 163 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 31 | 146 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 31 | 161 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 31 | 168 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 30 | 170 |
| 22:30.0 | 606m | 2:03.7 | 185 | 935 | 30 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.