Julian Woelfle 5000m row
5,000m
Meters
20:57.3
Time
2:05.7
Pace
314
Calories
161
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 128 |
November 27, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.3 | 5,000m | 2:05.7 | 176 | 906 | 23 | 161 |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 25 | 144 |
| 4:10.5 | 2,000m | 2:05.2 | 178 | 913 | 23 | 156 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 23 | 166 |
| 4:11.0 | 4,000m | 2:05.5 | 177 | 909 | 22 | 168 |
| 4:11.0 | 5,000m | 2:05.5 | 177 | 909 | 22 | 172 |
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Workout Graph
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