Tim Shannon 3000m row
3,000m
Meters
11:59.9
Time
1:59.9
Pace
199
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 30 |
| Stroke Count | 364 |
| Drag Factor | 153 |
August 28, 2024 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.9 | 3,000m | 1:59.9 | 203 | 997 | 30 |
| 11:59.9 | 3,000m | 1:59.9 | 203 | 997 | 30 |
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Workout Graph
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