Tim Shannon 5000m row

5,000m

Meters

20:31.4

Time

2:03.1

Pace

322

Calories

162

Heart Rate

Average Watts187
Calories Per Hour945
Stroke Rate26
Stroke Count550
Drag Factor109

October 02, 2024 13:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:31.4 5,000m 2:03.1 187 945 26 162
4:14.1 1,000m 2:07.0 171 887 27 142
4:06.6 2,000m 2:03.3 187 942 26 159
4:04.9 3,000m 2:02.4 191 956 26 166
4:04.8 4,000m 2:02.4 191 956 27 168
4:01.1 5,000m 2:00.5 200 987 27 175

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.