5,000m row on November 14, 2024

Tim Shannon 5,000m row

5,000m

Meters

22:06.2

Time

2:12.6

Pace

301

Calories

Average Watts	150
Calories Per Hour	816

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

RAC after squash game