5,000m row on November 16, 2024

Tim Shannon 5,000m row

5,000m

Meters

20:09.4

Time

2:00.9

Pace

329

Calories

Average Watts	198
Calories Per Hour	980

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web