5,000m row on December 31, 2024

Tim Shannon 5,000m row

5,000m

Meters

21:37.7

Time

2:09.7

Pace

307

Calories

Average Watts	160
Calories Per Hour	851

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web