John Davies 2500m row
2,500
Meters
11:47.9
Time
2:21.5
Pace
140
Calories
96
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 304 |
| Drag Factor | 142 |
February 09, 2026 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:47.9 | 2,500 | 2:21.5 | 123 | 711 | 140 | 25 | 96 |
| 2:18.5 | 500 | 2:18.5 | 132 | 727 | 28 | 24 | 98 |
| 2:23.4 | 1,000 | 2:23.4 | 119 | 702 | 28 | 25 | 109 |
| 2:24.2 | 1,500 | 2:24.2 | 117 | 699 | 28 | 26 | 103 |
| 2:22.4 | 2,000 | 2:22.4 | 121 | 707 | 28 | 27 | 85 |
| 2:19.4 | 2,500 | 2:19.4 | 129 | 723 | 28 | 27 | 86 |
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Workout Graph
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