John Davies 30:21 row

6,021

Meters

30:21.5

Time

2:31.2

Pace

330

Calories

92

Heart Rate

Average Watts101
Calories Per Hour648
Stroke Rate27
Stroke Count824
Drag Factor150

February 18, 2026 16:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:21.5 6,021 2:31.2 101 648 330 27 92
5:00.0 993 2:31.0 102 649 54 26 104
10:00.0 1,005 2:29.2 105 662 56 27 86
15:00.0 979 2:33.2 97 634 53 28 85
20:00.0 997 2:30.4 103 653 55 28 91
25:00.0 965 2:35.4 93 620 52 27 93
30:00.0 1,018 2:27.3 109 676 57 28 94
30:21.5 65 2:45.3 77 566 3 21 96

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Workout Graph

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