John Davies 30:55 row
6,027
Meters
30:55.4
Time
2:33.9
Pace
326
Calories
120
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Stroke Count | 815 |
| Drag Factor | 116 |
March 06, 2026 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:55.4 | 6,027 | 2:33.9 | 96 | 630 | 326 | 26 | 120 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 24 | 120 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 54 | 26 | 111 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 27 | 107 |
| 20:00.0 | 967 | 2:35.1 | 94 | 622 | 52 | 27 | 123 |
| 25:00.0 | 960 | 2:36.2 | 92 | 615 | 52 | 27 | 125 |
| 30:00.0 | 955 | 2:37.0 | 90 | 610 | 51 | 27 | 126 |
| 30:55.4 | 177 | 2:36.4 | 91 | 614 | 9 | 25 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.