John Davies 30:27 row
6,049
Meters
30:27.5
Time
2:31.0
Pace
326
Calories
127
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Stroke Count | 797 |
| Drag Factor | 139 |
September 13, 2024 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:27.5 | 6,049 | 2:31.0 | 102 | 642 | 326 | 25 | 127 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 25 | 118 |
| 10:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 26 | 124 |
| 15:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 26 | 124 |
| 20:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 26 | 130 |
| 25:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 27 | 130 |
| 30:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 27 | 134 |
| 30:27.5 | 85 | 2:41.7 | 83 | 523 | 4 | 24 | 132 |
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Workout Graph
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