Len Lybaert 10000m row
10,000
Meters
38:34.3
Time
1:55.7
Pace
690
Calories
160
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 30 |
| Stroke Count | 1177 |
| Drag Factor | 156 |
September 28, 2024 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:34.3 | 10,000 | 1:55.7 | 226 | 1077 | 30 | 160 |
| 7:51.0 | 2,000 | 1:57.7 | 214 | 1037 | 30 | 148 |
| 7:45.7 | 4,000 | 1:56.4 | 222 | 1063 | 31 | 156 |
| 7:43.7 | 6,000 | 1:55.9 | 225 | 1073 | 31 | 161 |
| 7:42.2 | 8,000 | 1:55.5 | 227 | 1080 | 30 | 163 |
| 7:31.7 | 10,000 | 1:52.9 | 243 | 1136 | 31 | 176 |
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Workout Graph
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