감튀 좋아 28:03 BikeErg
9,797
Meters
28:03.6
Time
2:51.8
Pace
190
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 406 |
| RPM | 74 |
| Revolution Count | 2105 |
| Power/kg | 0.88 |
| Drag Factor | 34 |
October 07, 2025 01:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:03.6 | 9,797 | 2:51.8 | 69 | 406 | 190 | 74 |
| 5:00.0 | 1,675 | 2:59.1 | 61 | 516 | 43 | 74 |
| 10:00.0 | 1,805 | 2:46.2 | 76 | 540 | 45 | 77 |
| 15:00.0 | 1,856 | 2:41.6 | 83 | 96 | 8 | 79 |
| 20:00.0 | 1,745 | 2:51.9 | 69 | 492 | 41 | 74 |
| 25:00.0 | 1,665 | 3:00.1 | 60 | 504 | 42 | 71 |
| 28:03.6 | 1,051 | 2:54.6 | 66 | 215 | 11 | 74 |
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Workout Graph
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