감튀 좋아 10:08 row
2,206
Meters
10:08.4
Time
2:17.8
Pace
128
Calories
142
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 254 |
| Drag Factor | 156 |
December 09, 2024 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.4 | 2,206 | 2:17.8 | 133 | 757 | 128 | 24 | 142 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 24 | 115 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 26 | 159 |
| 10:08.4 | 22 | 3:10.9 | 50 | 428 | 1 | 8 | 152 |
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